6 foods harmful “sperm”

Fried chicken, tofu, hard pigs … are items that wives should be limited to the menu because it can reduce the quality of “crystal soldiers” of our town.

Fried chicken

Research has shown that, in breaded fried food or barbecue over oil contains a substance Acrylamide causes cancer. In addition, it can make the sperm of men less and weaker.

Science has shown clearly, Binh weak or less would be a prime because of a lack of zinc. Therefore, men should eat more foods contains zinc as the oysters, shrimp (do not remove skin) liver of animals, sesame, peanuts … to ensure the fullness to the computer soldiers.

Milk tea

Pearl milk tea is currently sold in the market is prepared from milk crystals, product color, vanilla and powdered filter (members pearl). The major component of the milk is vegetable oil chemical hy-dro, is a fatty acid rotation. Fatty acids rotation will reduce the excretion of hormones in men, affecting the flexibility of the sperm.

Milk tea, coffee, fried chicken, beer … the food is bad for computer soldiers. GUIs

Also, in foods such as bread gato, the fried cakes, potato chips, sweet potato chips … contains a fatty acid of rotation. So the best men should limit or should not eat these foods.

Sandstorm

Many people like to eat animal organs and Sandstorm is one dish is most popular. We often say “eat what strings” but hard numbers that turned out.

Liver, internal organs, the organ is in should not eat too much food because not only can not by the body but also cause infertility. A recent study from Taiwan discovered in the organs of pigs, cows, goats, sheep or have contained little or a lot of heavy metals Cadmium, when we by the body with these foods also ” by the “all cadmium in the body. Consequences are likely to cause infertility. If you are fan of smoking, the risk of infertility also increases as high as 60%.

Experimental science has proven, cadmium also caused injury to the chromosomes, not easy to make egg fertilization, affect the conception of women.

Beer

If you do not know if your kidney problem or not, it’s best to go to hospital blood test and urine test. If you have suffered from kidney disease and do not restrict drinking beer will make the function of the kidneys weaken, thereby making the work force mental decline, he lost interest in the story.

Coffee

Coffee making sense of our excitement because the coffee contains caffeine can stimulate the sympathetic nervous of people. Sympathetic nervous own all human activities during the day, if it is excited, we will have spirit targets shock, multiple fold increase vitality. Also nerve sympathetic side, where the preparation of activities related to gender, ability to “upright” of the Small and physiology of the human at night, it can link “in and out” with sympathetic nervous. When operation of the sympathetic nervous incremental stamping, sympathetic nervous side will be subject to “put pressure”, leading to the ability to sex “worse.

So the mood is “uncertain”, easily sympathetic nervous excitement before the “love” the best should not drink coffee or other drinks containing caffeine to avoid “put pressure” delivery of nerve feel side, reducing interest in sex.

Tofu

We often say eat a lot of preparations, especially from beans tofu healthy. The tofu contains proteins that the body absorbs up to 90%. But Dr George Charler Institute of Medicine of the University of Harvard community has closely followed the investigation throughout the 99 men from 2000 to 2006 and discovered, the men found on food products from beans, per ml Glass progress only 41 million sperm, less obvious than men to eat less products from beans.

George’s research indicates that the preparations from bean is not possible to affect reproductive system of men, especially the formation and development of sperm. Beans contain Isoflavone-rich functions, if tolerated too much Estrogen will affect the balance of male hormones in the body of men, thereby leading to a series of unexpected consequences.

Also studied in China, said that men usually eat tofu risk of obstacles sexual function problems such as the ability to “vertical” of comment is 3.64 times higher than those who do not regular meals.

Such men should not eat tofu? Nor is the case, the problem is crucial in the “appropriate number”. “Appropriate number” means the most a week to eat three times, each about 100g, so both can ensure nutrition and does not cause “adverse effects”.

According to Vietnamese English

Vtc news / Health people

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